- Mince 2-3 cloves garlic, 1 onion, and 2 T. fresh parsley.
- Add 1 lb. of White Oak Pastures Grassfed ground beef (meatloaf is as good as the meat you use.)
- Add 1/2 - 2/3 c. rolled oats, 1 tsp. salt, pepper and 2 eggs to moisten and bind.
Mix well and add milk or yogurt as needed to make it moist.
Shape into a nice loaf, place in a greased bread pan, and spread homemade catsup over the top (avoid high-fructose catsup).
Bake uncovered for 45 minutes to an hour at 350 degrees.
Serve with more catsup and mashed potatoes or sweet potatoes. |